Hm, something ate my post.
That is NOT a secure password. A combination of words is not secure unless the service restricts login attempts. Even more so if they are all lower case.
A secure password has various symbols in it, is not readable like that. Use characters like !"�$%&/()=?`*'_:;
Everyone should really use something like
http://www.keepassx.org/ (not some online service for heaven's sake) to generate and maintain your passwords. I do not know 10% of my passwords, I only copy and paste them.